Valour FC sign Stefan Cebara and Masta Kacher
WINNIPEG, MB., March 6, 2020 – Valour FC today announce that the club has signed Canadian winger Stefan Cebara and Canadian forward Masta Kacher. Cebara, 28, joins Valour FC after…
“I remember how we fled.” | Cebara thankful for second chances
It’s a second chance Stefan Cebara is seeking most with Valour FC. A second chance to re-establish himself with the Canadian Premier League squad after a lost season in 2019, a…
Home Workout #2 with Head Athletic Therapist, Derek McLennan
Derek McLennan, B. Kin – AT, CAT(c), Head Athletic Therapist, walks you through a quick home-workout designed for the players. Single Leg DeadliftThis exercise works the muscles of the posterior chain, and…
Inside 'The Trench' - Red River Rising
Members of Red River Rising talk about what it's like to be a part of the best supporters group in the Canadian Premier League and their experience inside 'The Trench'…
"People are so nice and welcoming." | Jean-Baptiste getting to know Winnipeg
This isn’t how Andrew Jean-Baptiste envisioned how his introduction to Winnipeg, to Manitoba, and to the Valour Football Club would unfold. Valour FC training sessions have been postponed and so,…
Home Workout #1 with Head Athletic Therapist, Derek McLennan
Derek McLennan, B. Kin - AT, CAT(c), Head Athletic Therapist, walks you through a quick home-workout designed for the players. Copenhagen PlankA great exercise for strengthening the groin and abductor muscle groups.Set yourself…